475 Danforth Ave.
​4 min walk from Chester Subway

FitZonePLUS exists because many people of ALL shapes, sizes & abilities find typical yoga & fitness studios intimidating & non inclusive.

Give us the chance to help make a difference in your life. One hour, one class - JUST TRY IT. You don't have to come back, but most people do because we are EXACTLY what we say we are.  

You will NEVER feel judged, uncomfortable or out of place at FitZonePLUS. We PROMISE!
NEW CLIENT PROMOTION! 

1 Month Unlimited Classes
$50.00 - Ends December 31st




YOGA | ZUMBA 
GROUP PERSONAL TRAINING 
NIA DANCE | WORKSHOPS 




Ross Edmunds was certified in Thai Yoga Massage by the Lotus Palm School of Thai Yoga Massage in 2015 and is also a yoga instructor with special interest in Yin and Restorative Yoga.
Thai Yoga Massage at FitZonePlus on Mondays with Ross Edmunds

SPECIAL INTRODUCTORY PRICE - $45 for 45 minutes

MONDAYS 4pm, 5pm and 9pm


Starting this November FizZonePlus clients will be able experience a wonderful Thai Yoga Massage in the front massage treatment room at the studio on Mondays with one of our yoga teachers - Ross Edmunds.


Thai Yoga Massage is an ancient healing practice founded over 2,500 years ago which incorporates assisted yoga stretches, acupressure, and Indian Ayurvedic principles.


Thai Yoga Massage as practiced today is a full body massage that is traditionally done on a large padded mat on the floor. The client wears comfortable clothing suitable for stretching and movement. During the massage the client is assisted by the practitioner in moving into restorative yoga postures and gentle stretches. Throughout the massage the practitioner applies rhythmic pressure along the body's energy lines, connective tissue and muscles using palms, thumbs, arms and feet.

Thai Yoga Massage is widely recognized for its many healing benefits including; relief of muscular tension, stress reduction, improved circulation, boosting the immune system and balancing the body energetically.

THAI MASSAGE












Special Promo 
$45 for 45 mins!

Contact Ross HERE for more information or to book an appointment

Ross.Edmunds.TYM@gmail.com




All Rights Reserved © 2016 FitZonePlus
475 Danforth Avenue, Toronto, ON M4K 2L3 416 629 1967