+1 (647) 713-2664    475 Danforth Ave., Toronto

"We strive to create a fun, kind and uplifting atmosphere to help you appreciate your body." 

FitZonePLUS is happy to announce, That we are going to host a retreat in Belize! 

All Rights Reserved © 2011-2020. FitZonePlus
475 Danforth Avenue, Toronto, ON M4K 1P1   
That's right, get ready to pack your bags and head with us to a 
the tiny island oasis of Caye Caulker!  

We all want something to look forward to in the snowy season to come, so why not join us for this once of a life time retreat, that offers a truly wonderful experience! 

We are happy to present to you, a Yoga and Zumba Retreat that will leave you feeling rejuvenated and invigorated! With up to 3 classes, 2 group activities a day, our own guest villa (A/C optional), we are going to have a great time! 

We thought of it all, and are pulling out all the stops for you on this retreat! We don't want to give it all away, but a few of the awesome activities to be explored are 
a Boat & Snorkel, Swimming with Manta Rays & Nurse Sharks, and floating around the island :) 

The motto of this little island is " Go Slow " and with no cars, its the most peaceful place you may yet to experience. We will walk, ride bikes, or call up a golf cart taxi  to show you around. 

Join us in Belize! 

We will be staying within walking distance of downtown, and well walking distance to all destinations on the island!

Need a lift? We'll order up a golf cart taxi for you ;) 

Our rooms are decorated the beautiful and calming hacienda style, including verandas and deck chairs so you can enjoy the tropical sunshine to the fullest. Each Retreat Member has a Private room with a queen bed, cable TV, WiFi, microwave, fridge, and a private bathroom with hot water. 
Abouour Instructors
After completing an Advanced Diploma in Theatre Arts, Nessa was compelled to travel the world. Her travels brought her to India for six months, where her journey with yoga began. Whilst exploring India, Nessa discovered the healing that Yoga provides physically and mentally. It was there she learned she could create peace in any moment! 

Nessa completed her Hatha 200 hr YRT during the fall of 2015 in Toronto with Gyan Hot Yoga. Training with Bernie Clark in 2017, Nessa completed a 50 hr Yin Yoga training. Nessa began teaching abroad and eventually found her way to FitZonePLUS Fall 2016. After training with Suzanne Gracan (Founder of FitZonePLUS) to teach Plus Size folks, Nessa grew ever more passionate about providing a safe space for all bodies; to feel welcome and encouraged to come with all of who they are.

Nessa took over the reins of FZP in 2019 as Fitness Director and Owner. Her hope in life is to constantly learn how to be a better teacher, leader, family member and friend.

She couldn't be more thrilled to work with an inspiring team of dynamic teachers, staff and specialists. She adores her clients and can't wait for whats to come for FitZonePLUS.
Kizzy has loved dancing ever since she could remember. Whenever she hears music, she can not resist the urge to dance! She became addicted to Zumba Fitness as soon as she took her very first class! The amazing Latin-inspired beats, comradery amongst the other participants and the dance moves.

 In 2011, she got her license to teach Zumba. As an instructor, she motivates participants to lose their inhibitions, enjoy the music and dance their cares away.

Regardless of one’s level of experience, size, or age, she has been trained to accommodate everyone’s fitness needs. You don’t even have to know how to dance - just follow her lead, move your body and SMILE! Every class feels like a party!

She is currently licensed to teach Zumba, Zumba® Toning, Aqua Zumba®, Zumba Gold®, Zumba Gold® Toning, Zumba® Kids & Kids Jr.
Nessa Hallman 
Fitness Director, FitZonePLUS
Certified Yoga Instructor

Kizzy Adams 
Zumba Instructor
Join us in Belize! 
Feb 10th - 17th 2020
Contact Us
Yoga and Zumba Retreat 2020! 
Following registration with the us, you must contact Kevin Choong at Merit Travel (kchoong@merittravel.com, 416 345-9726 x5317, TICO-registered #50017680), 111 Peter Street, Suite 101, Toronto, ON, M5V 2H1, to pay for your assigned accommodation and meal package. $1300 (CAD).  The prices include 7 nights accommodation, and 2 meals per day.
At this point all services sold are final sale.

The fee for the daily Yoga and Zumba instruction of $700 (CAD) + HST is made directly to FitZonePLUS, via the paypal payment link below, also payable by e-transfer. For more information, please contact Nessa Hallman, info@fitzone-plus.com.​
Retreat Payment  
Accommodation and Meal Payment 

All interested persons are asked to contact us info@fitzone-plus.com (or via link).
Your payment is separated into two parts.
Flights and Getting There
The Retreat will be held at Caye Caulker, Belize City is the closest airport.
Flights to Belize City and Transfer to Caye Caulker can be arranged and booked with Kevin Choong at Merit Travel (kchoong@merittravel.com, 416 345-9726 x5317, TICO-registered #50017680), 111 Peter Street, Suite 101, Toronto, ON, M5V 2H1